Depression is a serious mental health condition that affects a person’s thoughts, emotions, and daily life. Unlike temporary sadness, depression is persistent and can last for weeks, months, or even years if left untreated. It often brings overwhelming feelings of hopelessness, emptiness, and a lack of interest in activities that were once enjoyable. Depression can affect anyone, regardless of age, gender, or background, and is more than just feeling down—it is a medical condition that requires attention and care.
The symptoms of depression go beyond emotional distress and can manifest physically as well. Individuals struggling with depression may experience fatigue, changes in appetite, sleep disturbances, difficulty concentrating, and even unexplained aches and pains. Some may withdraw from social interactions, feeling isolated and disconnected from others. In severe cases, depression can lead to suicidal thoughts or behaviors, making it crucial to seek professional help when symptoms become overwhelming.
