Attention-deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects a person’s ability to focus, control impulses, and regulate energy levels. It is commonly diagnosed in childhood but can persist into adulthood. People with ADHD may struggle with inattentiveness, hyperactivity, or a combination of both, making tasks like staying organized, following instructions, and completing assignments challenging. ADHD can impact school, work, and relationships, but with the right support, individuals can develop effective coping strategies.
Treatment for ADHD often includes behavioral therapy, medication, and lifestyle adjustments. Stimulant and non-stimulant medications can help improve focus and impulse control, while therapy teaches strategies for managing symptoms. Creating structured routines, breaking tasks into smaller steps, and using reminders can also be beneficial. Support from teachers, parents, and mental health professionals plays a key role in helping individuals with ADHD thrive in their personal and professional lives.
